Updated: Dec 30, 2019
Peri-menopause and menopause can be a challenging time of life with many experiencing seemingly unconnected and random unpleasant symptoms both physical and in particular, psychological. This can impact massively in our work environment. There doesn't seem to be much support out there, which considering the vast number of women affected is really sad. The main focus of the workshop is to explore some of the physical and psychological aspects of menopause and normalise them. Exploring how to manage our work setting and also, if participants are comfortable, there will be an opportunity to share with the group. Placing value on the wisdom and experience of the post-menopause phase of life is really something to embrace and celebrate!