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Holistic Wellbeing Experience - August


We were fortunate to have a warm and dry day for the #Holistic #Wellbeing Experience on 29th August 2019 which meant we could all enjoy the walk around the lake with time to pause here and there and admire the scenery. Some chose to walk alone in a mindful way, others to have an occasional chat. There was a lovely group dynamic. The lake looks stunning whatever the season but the walks tend to be a little brisker in the cooler months!

(The participants in the photograph gave permission for it to be published on the website but please note that photographs are not routinely taken of sessions and would never be taken or published without permission.)

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​© 2018 RESILIENCE WELLBEING. SALLY WALKER.