Many businesses are focussing on promoting staff wellbeing to increase awareness, reduce #stress, address #sleepissues and to increase #resilience. Benefits of a #compassionateworkplace include greater job satisfaction, increased organisational commitment, improved employee retention, increased productivity and greater resilience. Under the 'Businesses' section of the website you will find several research documents exploring the benefits of working within a compassionate workplace framework including a 'Toolkit'. The sessions delivered by #ResilienceWellbeing contribute to this framework by encouraging participants to take care of their own wellbeing, improve communication and increase self-awareness. It's not as challenging as you might think, so give it a go!