INDIVIDUALS      counselling &     psychotherapy   

We all experience challenging times in our lives and support to help us manage these difficulties can come in many different forms.

1:1 weekly counselling sessions over a short period can be highly effective. On occasion, depending on the issue, even a single session can be beneficial.

Other times, longer-term psychotherapy may be the best approach. We are all unique and therefore have different requirements from counselling or psychotherapy.

Sessions are available at Crofton Studios (near Thursby, Carlisle), Bourne House, (Carlisle) and near Penrith.

I charge £50 for a one hour session.

Please contact me for an informal chat if you would like more information or to arrange an appointment.

​© 2018 RESILIENCE WELLBEING. SALLY WALKER.